What's the benefits of Amethyst?

Amethyst is believed by some to have the following potential benefits in alleviating symptoms:
 
 
 
 
Psychological aspects:
 
  1. Relieve stress and anxiety: Amethyst is thought to have a calming effect on the mind. When you feel tense or anxious, looking at or wearing amethyst may help you relax and relieve stress.
  2. Improve concentration and memory: Some people believe that the energy of amethyst can help improve attention and enhance memory, making people more focused and efficient in learning and work.
  3. Promote emotional stability: For those with large emotional fluctuations, amethyst may help stabilize emotions and reduce negative emotions such as irritability and anger.
 
Physical aspects:
 
  1. Improve sleep: It is said that placing amethyst by the pillow can promote sleep and relieve insomnia symptoms, allowing people to get better rest.
  2. Alleviate headaches: Some people think that amethyst has a certain relieving effect on headaches, possibly through its so-called energy balance.

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