What kind of crystal water bottle should I choose?

Before buying any crystal water bottle, researching the characteristics of the crystals/contained in the water bottle and determining whether using these water bottles will bring any health risks can help you make a choice. If you are unsure about the characteristics of these crystals or if you already have a disease that requires caution, then it is recommended that you study carefully or consult your doctor. However, most crystals are generally safe and will not pose a threat to our health.
Quartz crystals are composed of silicon and oxygen. Silicon is an important mineral that helps maintain skin integrity, supports connective tissues in joints and blood vessels, is also very important for bone health, and can reduce the risk of osteoporosis in postmenopausal women. Oxygen is a prerequisite for bone health.
The unique characteristics of each crystal on earth can be transmitted to the user of the bottle through daily drinking water.

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